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How to Deal with Dry Skin and Other Seasonal Skin Issues in the Winter

Your routine for skin care should change with the seasons. Here are some suggestions to help you manage the skin issues that frequently are common during colder weather.

The skin appears dry and inflamed.

Due to the cold weather out and the dry, hot temperatures indoors, humidity levels decrease significantly during this time of the year and your skin becomes thirsty. Hope Mitchell, MD, an dermatologist and the creator of Mitchell Dermatology in Perrysburg, Ohio states that dry skin manifests its symptoms in many ways, including wrinkles swelling as well as flaking, redness or even burning.

Check out the following: “Not everyone’s demands are the same,” says Elizabeth Harvey, lead aesthetician at Naturopathica Skincare. The winter skin, on the other hand, needs moisture-boosting treatments to counteract loss of moisture, according to Harvey. Cleansers that foam and formulations that contain sodium lauryl sulphate in the words of Dr. Mitchell, can leave skin feeling dry and tight. According the advice of Shari Marchbein MD an dermatologist from New York City, replace your summer moisturizer with a moisturizing cream that contains ceramides, glycerin or petrolatum. Utilize a multi-tiered approach beginning at the a.m. as well as p.m. serum-moisturizer combo is an excellent starting point. If you’re suffering from flaws, Harvey recommends exfoliating with an exfoliating agent that is light. Remember to follow these tips and products for the skin below the neck.

It’s time to address dandruff flare-ups.

Weather changes and the clothes you wear to keep warm, can cause your scalp to flake. The winter hats hold moisture on your scalp, making it a perfect place for malassezia (a fungus) and bacteria to develop. In the words of the doctor Dr. Marchbein, the dandruff does not only affect your scalp; it can also affect your eyebrows cheeks, and even your chest.

Have a look at these: Shampoos and treatments that contain ketoconazole and selenium sulfur can help reduce flaking and redness. However, pyrithione zinc is an established derm treatment that treats the malassezia which is the cause of the dandruff. Also, be sure to wash your head regularly and wear them only for a limited period of duration.

You didn’t apply SPF and were sunburned due to it.

The risk of sunburn remains significant in winter months, according to the Mayo Clinic, since UV radiation from the sun can be increased when it is reflected off the snow (the possibility of getting a ski goggles tan can be possible!). On cold, dark days even if there’s no fresh snow in the snow, sun’s sun’s rays can still cause injury. Even on days with cloudy skies up to 80 percent of the sunlight’s UV radiation can penetrate the skin, rendering the skin exposed to danger to damage, as per the American Academy of Dermatology (AAD).

Have a look at this Habitually to wear sunscreen on a daily basis particularly on skin that is exposed. Dr. Marchbein suggests applying the SPF of 30+ face moisturizer daily. Make sure to look after your ears and neck!

You’re making waves.

It’s easy to imagine that having dry skin means less breakouts, however this isn’t the situation. The skin’s sebum production is increased to counteract the loss in moisture which can lead to more acne.

Look at this: Using strong zit-zapping chemicals such as salicylic acid, or skipping moisturiser is likely to cause dryness and increase this vicious circle. Instead, you should use an oil-based moisturiser that comes with retinol. Dr. Marchbein suggests to her patients to use the retinoids as often as they need and begin with a few times per week. Utilize”sandwich method” as well “sandwich method” as well prior to and following the application of a tiny dot of Retinol, apply a application of moisturizer.

Rachna
Rachnahttp://health6online.com
I am Rachna, health and fitness blogger, I write blogs for Women Health and Fitness

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